Prenatal Chiropractic

Pregnancy creates dramatic changes in your body. As your baby grows, your center of gravity shifts forward, your ligaments loosen due to the hormone relaxin, and your pelvis adapts to accommodate the developing baby. These changes frequently lead to low back pain, hip pain, sciatica, and pelvic discomfort that can make the final months of pregnancy particularly challenging.

Chiropractic care is one of the safest, most effective ways to manage pregnancy-related discomfort — without medication. The American Pregnancy Association recognizes chiropractic as a safe and beneficial therapy throughout all stages of pregnancy.

At Aloha Wellness, Dr. Clayton Clark has helped hundreds of San Antonio mothers-to-be through comfortable, healthy pregnancies. His prenatal chiropractic approach includes:

Pelvic Alignment: Proper pelvic alignment is critical during pregnancy. A misaligned pelvis can restrict the space available for the developing baby (a condition called intrauterine constraint), lead to a breech presentation, and make labor and delivery more difficult. Dr. Clark's gentle pelvic adjustments help maintain optimal alignment throughout pregnancy.

Webster Technique: Dr. Clark is experienced in the Webster Technique, a specific chiropractic analysis and adjustment designed for pregnant women. This technique focuses on reducing stress on the pelvis and supporting proper fetal positioning as you approach your due date.

Modified Adjustment Positions: Pregnant patients are never asked to lie face-down on a flat table. Dr. Clark uses specialized positioning with pregnancy pillows and side-lying techniques that keep you comfortable while allowing effective treatment.

Nutritional Support: As a certified Applied Clinical Nutritionist, Dr. Clark can recommend supplements and dietary adjustments that support both maternal health and fetal development — including folate, iron, calcium, and omega-3 fatty acids in professional-grade formulations from Standard Process.